I'm a friendship coach.

Yep-- it's a thing.


As a women's coach, I focus primarily on female friendship and communication. I conduct my own surveys, create research-based strategies, and teach women how to have better platonic relationships with one another.


Out of my love for all things female friendship, I founded Friend Forward  a digital community that provides coaching, workshops, articles, and connection events for women looking to create and maintain true friendships.

It's more than feel-good content; it's legitimately changing women's lives. 



I recently signed a book deal with Hachette to write a book that explores the function of conflict in female friendship. The book will be available in bookstores near you in early 2024!


Recent Features

I am the founder of TELL Public Relations, a female-powered agency helping women entrepreneurs who are underrepresented and underestimated increase their visibility and enhance their reputations.

The agency recently relaunched as an education-based company, providing an extensive library for women who want to learn how to be their own publicists.

We have represented and advised:

  • Forbes writers

  • Award-winning filmmakers

  • YouTube stars

  • Executive coaches

  • Senior leaders at the NBA


After studying EDUCATION at the University of Florida, I spent the first seven years of my career in the classroom and as an academic department chair in the country's eighth-largest school district.


I now use my skills as an educator to:

  • Teach research-based strategies on social connection

  • Train and consult with business owners and corporate leaders to secure publicity for their brands

  • Coach women through difficult life transitions as a certified women's coach


Licensed educator (State of Florida certification)

High school English Department Chair (2 years)

High school English teacher (5 years)

Private academy curriculum specialist (1.5 years)